The period of pleasure

It seems that myths about the horror of pregnancy and delivery are ruined and there is nothing to worry about. But no! These myths are so spread and are so common for pregnant women that they are even passed from generation to generation.

The most spread myth is that pregnancy is the disease. For the majority of women pregnancy is the beautiful and interesting period in the life of women. It is the process of new life birth. And this period must be turned into bright and memorable moment. The main thing is to keep only positive and pleasant emotions.

Another myth is that women get very fat being pregnant. Of course if you follow advices to have rest as long as possible and to eat as much as possible not to harm the future baby, 15-20 additional kilograms are guaranteed. And only 6-7 of these kilograms will be the baby's. It is necessary to have the right meals. Fruits and salads are recommended. Such food will give you more vitamins and will keep you slim and beautiful. And of course nobody is going to take away at least two pieces of cakes every week.

"The baby takes the mothers beauty away" is another popular myth. In reality this myth is connected with the vitamins the baby takes from the mother. Usually it takes all good substances making the hair and nails worse. But sport, cosmetology and good meals will help you. Good creams will keep your stomach skin from stretching. Special gymnastics will help you to keep good form of your breast. And contrast shower will help you to keep your skin tone.